What we do
Professional and Compassionate Mental Health Counselling Services for Adults
Virtual Therapy available for folks in Saskatchewan and Manitoba
Walk & Talk Therapy available for locals in Regina, Saskatchewan
Counselling Support for:
Trauma
Relationship Issues
Anxiety & Depression
Perinatal & Postpartum Mental Health
Grief &
Loss
Stress Management
Self-Esteem
& Body Image
The blue sparrow difference
Our holistic, person-centered approach focuses on connection and clarifying strategies that empower people to cultivate change and lead fulfilling, authentic lives.​​
​We strive to make counselling accessible and convenient to your schedule. That's why we choose to provide virtual (video or phone) appointments on evenings and weekends.
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We offer Faith-Based Counselling Services upon client request
SCHEDULE A FREE CONSULTATION
WALK AND TALK THERAPY
BOOK A SESSION
Are you interested in counselling but not quite sure what it's all about? Or perhaps you're wondering if Blue Sparrow Counselling is the right fit for you. Schedule a free 15-minute call to learn more.
Take your session to the outdoors. Our walk and talk sessions are available seasonally (as weather permits) and a great option for integrating the benefits of movement and fresh air into your mental health growth.
Ready to take the first step toward healing and self-discovery? Book your virtual counseling session and begin your journey toward mental wellness.
